Mental Health Support for a Better You
Empowering individuals to overcome life's challenges.
Mental Health Support for a Better You
Empowering individuals to overcome life's challenges.
Finding Clarity and Balance
Welcome to Psychology Help Online Therapy
At Psychology Help Online Therapy, we offer a safe and confidential space for you to explore your thoughts and feelings. We provide evidence-based therapy for a range of mental health issues, including anxiety and depression. Our approach is collaborative and tailored to your unique needs. We believe by working together, we can aim to help you achieve your goals and improve your overall well-being. Contact us today to schedule an appointment.
Call today for a free 15 minute consultation to see if we are a right fit for you. Or if you have made a booking, your psychologist will call you prior to your initial appointment for a quick 15 minute consult where you can briefly discuss your issues, and learn how your psychologist may be able to assist you.
About Psychology Help Online
Our Values
At Psychology Help Online, we value compassion, respect, and integrity. We strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.
Our Approach
We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. Our goal is to help our clients develop the skills and resilience they need to navigate life's challenges.
Our Mission
At Psychology Help Online, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being.
Online Therapy
Psychology Help Online is a telehealth provider. Connect with your psychologist online or over the phone in the comfort of your own home.
If you are in a crisis
If you are in a crisis, if another person may be in danger, or if you are experiencing suicidal or homicidal thoughts, don’t use this site. Call 000 or the following resources can provide you with immediate help.
Talk to a trained mental health professional any time of the day or night. Calls are confidential.
1300 22 46 36
24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.
13 11 14
National service that provides free 24/7 phone, video and online professional counselling to people who are affected by suicide.
1300 659 467